“We Are Undefeatable” is a movement supporting people with a range of long-term health conditions to find ways to be active that work with each person’s conditions, not against them.
How you feel can change from day to day. That can make being active feel like more of a challenge on some days than others.
With the support of the ‘We Are Undefeatable’ campaign materials, you can start small, and you do not have to get moving when you don’t feel like it. Ultimately, being active is about finding what works for you.
Watch the videos below to add some movement into your life.