Trevor's story

Spending time outdoors isn’t just good for our physical health; it can do wonders for our mental wellbeing too.

Trevor, from Verwood, experienced a mental health crisis that turned his life upside down. But by walking in nature with his camera at Moors Valley Country Park, he found the space he needed to start feeling better.

Trevor's story

The healing power of nature

Watch the video

Have a watch of Trevor’s video and take a moment to soak up his story. Like Trevor, you might find inspiration through photographing nature — or simply by spending more time in Dorset’s beautiful country parks. Whether it’s a gentle walk, a moment of quiet, or noticing the small details around you, these spaces are here to support your wellbeing.

Trevor’s story is a powerful reminder of how important it is to have easy access to nature and green spaces.

Find out more about Dorset’s plan to make nature bigger, better and more connected, on the Dorset Council website

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