"We Are Undefeatable" is a movement supporting people with a range of long-term health conditions to find ways to be active…
A health walk is a free, short and regular guided walk that lasts between ten to ninety minutes for people of…
Dorset is rich in history and evidence of this unique historic past can still be found in Dorset’s villages and towns.…
A visit to a country park is a great value day out and they often have activities and facilities for the…
If you are looking to improve your flexibility, strength and balance, and haven't done much activity in a while, then seated…
Cold water swimming is becoming increasingly popular and it is easy to understand why when you look at the fantastic health…
Orienteering is an activity for all ages that combines map reading with getting active in the great outdoors.
Walks from your front door can be exciting – here are a few ideas you could use to entertain all ages…
Walking for Health is England's largest network of health walks, helping people across the country lead a more active lifestyles.
Durlston Country Park is a lovely clifftop site with stunning views along the Jurassic Coast and beautiful wildflower meadows. There is…
Bridport Youth Dance Bridport Youth Dance runs dance classes for ages 4 - 21 years and workshops with leading teachers and…
Park Yoga aims to connect people to nature, through relaxing, energising and breathtaking yoga sessions, improving wellbeing and creating a positive…