Get tailored support to live well

Live Well Dorset

LiveWell Dorset supports you on your journey to a happier, healthier you through FREE advice and coaching. Want to become more active, lose weight, quit smoking or drink less alcohol? Then they are the organisation to go to.

They are funded by Public Health Dorset, the service is free at the point of delivery for all adults living in Dorset.

Huge range of personalised support available

Live Well Dorset work on all areas of your life and can support you to make these changes. Below are some of the tools they offer.

If you would rather talk to one of their health coaches you can call them.

(C) - Centre for Ageing Better

Choose an quiz that might help you

Lifestyle quiz

The ‘Are you Living Well?’ quiz is a bit of fun! It’s an indication of how you’re doing compared to national guidelines. The quiz is designed for adults so the results won’t read correctly for under 18s.

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Habit Hacker

Designed by health and psychology experts, this quick and simple tool assesses your behaviours, preferences and barriers, then provides bespoke behaviour change techniques personalised to you.

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In need of some inpisration

Other Wellbeing Trail Resources

Go to the park

Picnic in the Parks has many more activities for you to enjoy. Head back to map and explore the other zones.

Go to the park