Park Yoga aims to connect people to nature, through relaxing, energising and breathtaking yoga sessions, improving wellbeing and creating a positive ripple effect in the community.
Park Yoga is a charity that provides free outdoor yoga sessions around the UK, from May to September, Covid restrictions allowing. All sessions are held on a Sunday morning and for people of all ages, backgrounds and abilities. Find your local venue here.
Get active with free guided walks in and around a variety of towns and villages across Dorset.
Seated activities to improve grip, fine motor skills, flexibility and hand-eye coordination.
Find out more about how cold water immersion can naturally help manage anxiety and depression.
Practise your map reading skills as you navigate between points on a map - great for all ages.
Simple ideas to help entertain the kids (and probably the adults too!) on walks from the front door.
Picnic in the Parks has many more activities for you to enjoy. Head back to map and explore the other zones.
