Pia Lindstrom, Farming in Protected Landscapes Project Support Officer said
‘Spending time in nature and taking part in farm-related activities may have the potential to improve mental health and wellbeing. Being outdoors can provide a calming environment, away from pressure of everyday life, and can relieve stress and anxiety, giving people space to be themselves.’
In a recent survey, people living with a long-term illness or disability said they had not visited a natural space in the previous month. When we know how good nature is for our mood and health then everyone should have the opportunities to access nature. This has far reaching benefits too as Natural England estimated that £2.1 billion per year could be saved in health costs if everyone in England had good access to greenspace due to increased physical activity in those spaces. In times when budgets are stretched more than ever, providing these opportunities to those that need it most is crucial.
Steph Aburrow, Stepping into Nature Project Officer said,
‘This project will also bring partners together to build the foundations of our ambition to create a Nature Buddy Network across Dorset. This network will be made up of volunteers who can support people to access nature on a one-to-one basis. These people may be living with anxiety, low confidence or are feeling lonely. The volunteer can help motivate and support them to go for a walk to the local park, sit in the garden or have a conversation about the wildlife out of the window. We are busy working behind the scenes, along with a partnership of organisations in Dorset, to make this offer enjoyable, safe and well resourced.’
Find out more about Stepping into Nature and the developments of their projects on www.stepin2nature.org or email stepin2nature@dorsetcouncil.gov.uk .
If you a farmer in the Dorset AONB and are interested in the training, then view more guidance here.