What to bring on a visit to the countryside
Heading to the countryside? The Flavours Companion has you covered with a helpful checklist of what to bring to help ensure you’re well-prepared for a comfortable and enjoyable visit.
Suggestions for what a group leader should pack:
- Attendance list and emergency contacts
- Risk assessment
- Water, snacks, lunch
- Hats, coats, sun cream depending on weather
- First aid kit & fold up chair, hand sanitiser, tissues, wet wipes, insect repellent
- Mobile phone, fully charged and back up power pack with cables
- Spares of coats, jumpers, hats, walking poles, water bottle if you have them
- Rubbish bag
Things you might ask your group members to bring:
- A comfortable rucksack/ or bag
- Water, snacks, lunch
- Water bottle
- Suncream, lip balm & sunhat for hot weather
- Waterproof jacket or poncho if the forecast is looking wet
- Picnic mat
- Tissues/ hand sanitiser
- Personal medication eg Epi pen or asthma inhaler
What to wear when visiting the countryside:
You don’t need to buy fancy kit to visit the countryside but here are some suggestions for things that will help you feel more comfortable:
- Footwear with grips and covered toes if walking on rough ground and if ticks may be about.
- Loose or stretchy clothes with layers for warmth and cool – plan for changeable weather. Wear clothes you don’t mind getting mucky.
- Long socks or leggings in case the walk or activity passes through scratchy grass or if ticks are about.
- Scarf or headband to protect the ears/neck if the wind picks up
