Spending time in nature has been shown to reduce stress, ease anxiety, and improve overall mental health. But not everyone finds it easy to access green spaces or feel confident engaging with the outdoors. That’s where Nature Buddies come in, offering a one-to-one connection that brings the benefits of nature to people in a way that’s accessible, personal and meaningful.

Nature Buddies are trained volunteers that provide one-to-one or small group support to help individuals gradually build confidence and enjoy engaging with nature. By encouraging participation in nature-based activities and helping participants overcome barriers, Nature Buddies tailor their support to what suits each person best. The support offered can be short-term or ongoing and includes planning and taking part in activities together, helping participants take steps towards a healthier, happier life.

Watch our animation to find out more.

We would love to hear from you if you are an organisation that would like to host Nature Buddies, if you’d like to volunteer as a Nature Buddy or if you would like to refer into our Nature Buddies service either for yourself or as a Health Care Professional.

Click below to find out more.

Please email Kate and Jules at stepin2nature@dorsetcouncil.gov.uk or call Kate on 01305 228246. Please note Kate and Jules are part time and may not get back to you immediately. Thank you for your patience.